
20 Things I Have To Do to Manage My Complex Health Issues
20 Things I Have To Do to Manage My Complex Health Issues 1) Non-negotiable slow mornings (waiting 10 mins before sitting up), helps regulate
Tell me you’re a Spoonie without telling me you’re a Spoonie…I’ll go first. This first aid kit provides insights of neurodiversity, disability, and chronic illness, resources to do self-care the spoonie way, disability representation, supporting disabled loved ones, and disabled-owned businesses, and getting personal.

20 Things I Have To Do to Manage My Complex Health Issues 1) Non-negotiable slow mornings (waiting 10 mins before sitting up), helps regulate

Celebrate Disability Pride Month with Apps for Well-Being Happy Disability Pride Month! July is a time for celebration, awareness, and connection within the disabled, neurodivergent,

8 Biblical affirmations for when you need strength: For Chronic Illness/Disability As you read this post, allow yourself to get comfortable. Breathe in while raising

When Positivity Hurts: Exploring the Relationship Between Toxic Positivity, Mental Illness, and the Realities of Neurodivergence and Chronic Illness In a world that constantly clamors

Caring for your curly/coily hair as a spoonie Spoons = unit of energy in the chronically ill/disabled community and how much it can be

A Journal Entry It’s hard to start physical therapy again when I’m no longer motivated to do it, my body faces pain each day, along